Holiday Fitness Calendar

Back and Core

24 Days to a Stronger Back and Core

This is a great way to get encouraged and stay active during the holiday season. Click the image below to download and print the PDF file and start your 24 Days Fitness Program.

Holiday Fitness calendar

This image is provided by www.webexercises.com
To see a full description of exercises and video demo visit: www.webexercises.com/daily

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