It is no secret…food is medicine. For thousands of years cultures across the globe have known the powerful benefits of eating nutrient-dense foods. The foods we eat…
Aleksander Kanevsky, DC, CFMPDecember 12, 2021
We talk a lot about how to stay motivated and the importance of reaching a goal weight. Yet sometimes, it still seems like a laborious…
Aleksander Kanevsky, DC, CFMPOctober 28, 2021
According to NCBI, more than 20% of US adults experience chronic pain, which eventually affects their mental and physical wellbeing. Chronic pain is one of…
Aleksander Kanevsky, DC, CFMPOctober 17, 2021
Did you know that in the US, more than 1 million chiropractic adjustments are done every day? Yes, that’s right! Chiropractic care can be extremely…
Aleksander Kanevsky, DC, CFMPOctober 8, 2021
Chronic illness refers to a long-term health condition that can’t be cured. However, expert medical professionals can treat or manage chronic pain illnesses. Although chronic…
Aleksander Kanevsky, DC, CFMPSeptember 30, 2021
When you think of getting more exercise, do you picture going to the gym? Or taking up running? While they’re both valid forms of exercise,…
Aleksander Kanevsky, DC, CFMPSeptember 16, 2021
Although chiropractic care is becoming increasingly popular across the globe, many still tend to believe that this non-invasive treatment has underlying risks that can be…
Aleksander Kanevsky, DC, CFMPSeptember 8, 2021
While body pains might be common for most people, the real problem begins when it turns into chronic pain. According to statistics, around 70 million people…
Aleksander Kanevsky, DC, CFMPAugust 30, 2021
A major contributor to abdominal fat buildup is the age-related decline in AMPK, an enzyme that helps regulate fat storage. We all have a “master switch” in…
Aleksander Kanevsky, DC, CFMPAugust 15, 2021