ChiropracticPhysical TherapysportWellness

Holiday Fitness Calendar

By December 1, 2015 June 5th, 2018 No Comments

24 Days to a Stronger Back and Core

This is a great way to get encouraged and stay active during the holiday season. Click the image below to download and print the PDF file and start your 24 Days Fitness Program.


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To see a full description of exercises and video demo visit:

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