I have been approached a lot by my physically active patients with questions about proper nutritional supplements for their dynamic life style. Indeed, if you are…
Children with severe therapy-resistant asthma (STRA) may have poorer lung function and worse symptoms compared to children with moderate asthma, due to lower levels of vitamin…
New research from the School of Medicine at The University of Texas Health Science Center San Antonio indicates that eating a modest amount of walnuts can…
Adding prebiotic ingredients to infant formula helps colonize the newborn’s gut with a stable population of beneficial bacteria, and probiotics enhance immunity in formulafed infants, two…
Many people know that ear infections (otitis media) can be very painful, especially in children. With millions new cases every year, ear infections are the most…
Engineered from DNA of different species of plant, animal, bacterial, and viral genes. Explore this infographic prepared by Nurse Degree to learn potential harmful effects by these Genetically…
It is a question asked quite frequently. Does one have more health benefits than the other? Juicing and blending are both very beneficial, but in their…
In my previous posts, I have written about the importance of a Detox Program. Toxins can affect the body in several ways. They impair proper organ function.…
Perspiration is caused by the body’s need to regulate temperature. Commercial anti-perspirants block the sweat ducts under your armpits. Daily blocking, however, is not ideal because…
Most of my patients are concerned about proper posture and the ways to improve it. Majority of back problems are contributed to poor posture. Poor posture…