How Chiropractic Care Can Improve Postural Alignment 
Our posture is the position in which we hold our body, whether standing, lying down, or sitting. Poor posture generally results in a whole plethora of…
Aleksander Kanevsky, DC, CFMPMay 25, 2023
"Your Body Is A Temple, Only If You Treat It As One"
Magnesium Deficiency Is More Common Than We Think 
Magnesium deficiency is more common than we think! Magnesium is involved in 80% of known metabolic functions and activates 1,000 enzyme systems so it is important…
Aleksander Kanevsky, DC, CFMPAugust 28, 2022
Benefits Of Hair Tissue Mineral Assessment Test 
HTMA – Hair Tissue Mineral Assessment Test is the most intelligent way to evaluate what is happening with your mineral system, then provides the most accurate…
Aleksander Kanevsky, DC, CFMPJuly 2, 2022
Eight Warning Signs of High Blood Sugar You Should Not Ignore 
You might think you would know if you had high blood sugar or not, but did you know many people don’t realize they have high blood…
Aleksander Kanevsky, DC, CFMPMarch 12, 2022
What to Expect From a Functional Medicine Chiropractor 
Functional medicine is transforming the ways we see healthcare system. With the core value being prioritizing the patient, chiropractic care is pushing people towards functional medicine.…
Aleksander Kanevsky, DC, CFMPMarch 3, 2022
Best Way To Perform Intermittent Fasting 
Many people start with a 16/8 fasting plan. This means you fast for 16 hours and then eat only within an eight-hour window. Fasting 16 hours…
Aleksander Kanevsky, DC, CFMPFebruary 25, 2022
Five Telltale Signs You Have a Slow Metabolism 
Everyone has a friend or family member born with a naturally high metabolism. They can eat what they like, do mild exercise, and stay fit and…
Aleksander Kanevsky, DC, CFMPFebruary 19, 2022
Benefits Of Intermittent Fasting 
Intermittent Fasting (IF) is currently one of the world's most popular health and fitness trends. Besides assisting with weight loss, IF has many additional health benefits I…
Aleksander Kanevsky, DC, CFMPDecember 28, 2021
Top Ten Healthiest Foods to Add to Your Diet 
It is no secret…food is medicine. For thousands of years cultures across the globe have known the powerful benefits of eating nutrient-dense foods. The foods we eat directly…
Aleksander Kanevsky, DC, CFMPDecember 12, 2021
Demystifying Willpower – Set Yourself Up for Success 
The ability of one person to pass on a piece of chocolate cake and another to indulge is often considered a matter of willpower or self-control.…
Aleksander Kanevsky, DC, CFMPDecember 11, 2021
Seven Tips For Healthy Living 
Setting out to make healthy changes is a scary, yet necessary process. It’s scary to change because it means we’re leaving something behind and we’re not…
Aleksander Kanevsky, DC, CFMPDecember 5, 2021
Is Radial Shockwave Therapy Effective? 
Vigorous activities like running and jumping can strain tendons and cause long-term foot damage. Sometimes, extensive damage slows down the recovery. This is where radial shockwave…
Aleksander Kanevsky, DC, CFMPNovember 16, 2021
What Is a Crash Diet and Is It Safe for Weight Loss? 
Approximately 45 million Americans attempt some kind of weight loss program in any given year. Despite that, obesity rates continue to rise, and 2/3 of the population is…
Aleksander Kanevsky, DC, CFMPNovember 8, 2021
9 Reasons to Lose Weight That Have Nothing to Do with Fitting into Your Skinny Jeans 
We talk a lot about how to stay motivated and the importance of reaching a goal weight. Yet sometimes, it still seems like a laborious task.…
Aleksander Kanevsky, DC, CFMPOctober 28, 2021
How ChiroThin Program Helps You Lose Weight 
We’ve been stuck at home the past year eating takeout to support our favorite restaurants, and now the beaches are open! You’re ready to put the…
Aleksander Kanevsky, DC, CFMPOctober 22, 2021