Diet Vs Eating Right – Dr. Page Food Plan
How many people have you heard complain that their diet does not work? Today there is much confusion about diet plans and diets. People will often find that the reason the diet failing is that they choose incorrect type of diet. This is why it is important to be committed to the explore and choose the diet plan that would satisfy your goals.
Dr. Page’s Food Plan is not a diet but a food plan as the name implies. It was created at the famous Page Clinic in Florida, blood chemistry panels were taken every three to four days on all patients. He based his food plan from the early research of Drs. Weston Price and Francis Pottenger, who showed the relationship of quality of the foods you ate affected your health, both physical and emotional. Dr. Page called it a food plan because he found certain foods to upset the body chemistry. Certain genetic dispositions were able to handle those foods better than others, but after thousands of blood chemistry panels his food plan proved true by normalizing the patient’s blood chemistry without any other intervention.
Many of today’s popular diets are based on Dr. Page’s work. Dr. Page emphasized removing absolutely all refined carbohydrates (such as sugar and processed flour) and pasteurized cow’s milk from the diet. Dr. Page felt that it was not only important to eat quality proteins and fats, but quality carbohydrates as well. This food plan is designed to assist your body in its ability to create and maintain “balanced body chemistry”. Phase 1 food plan is designed for one to two weeks; Phase2 food plan is a maintenance plan. The longer you are on this food plan and more closely you follow it, the easier it will be to stick to it.
Click on the link below to get the access to “The Dr. Page Fundamental Food Plan” to learn how you can choose the right path toward better health.